Finish at Rocky Raccoon Feb 2010

Finish at Rocky Raccoon Feb 2010
"It's freezing! The next 100 miler I run will be hot and on the road!"

Sunday, March 13, 2011

BadWater 2011

Here we go again.
What: Keys 100 2011
When: May 14-15 strong>
Where: Key Largo to Key West
Why: Preparation for BadWater 2011
How: Crew Support: Hubby Bill

What: Badwater 2011
When: July 11, 2011
Where: DeathValley to Mt Whitney
Why: Because I was invited to compete. Day One is my 40th B-Day. Not scared about the miles or heat. Nervous about stomach issue and nutrition. Need help.
How: Crew Support: Hubby Bill (Crew Leader), Mother (Gail Hopkins), Sister (April Owen), Neice (Ashley Owen)
Preparation: Sauna Training, Hill training, 75-100 mile running weeks. Cross Training. Beginning in June, Double-Day Workouts, napping, and sun tanning (daily).

CAN'T WAIT